From healthy living apps to hangover cures, here are all the tips, guides and tools you need to get fighting fit.
Looking to get and stay in shape? Five fitness bloggers share their top tips on maintaining a healthy lifestyle.
Eating well, exercising and enjoying the great outdoors - it's not for everyone. Here are 13 signs that healthy living isn't your forte.
To inspire you off the sofa into the gym, here's a round-up of six of the nation's favourite celebrity fitness trainers.
Ever wondered how to change your lifestyle in order to live longer? Check out these 22 ways to increase your life expectancy.
How many calories in booze? And what hangover cure do you subscribe to? We take a look at the effect of a night on the town.
Whether it's to quit smoking, lose weight or combat stress, smartphones are used as our own personal wellness coaches.
Ever buy into a home fitness fad and never use it? Join the club. We take a look at how keeping fit at home doesn't always work out.
Shows like Man v Food have popularised eating big, and some of the challenges featured are mammoth.
See where across the country smokers are failing to kick the habit with Confused.com's UK smoking hotspots map.
Play our interactive video to find out how the little decisions you make each day could be the death of you.
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