By Tom Donnelly
A hangover following a night of heavy drinking can impair driving performance as much as driving under the influence of alcohol, according to new research.
Scientists at universities in the UK and the Netherlands found that the effects of a night's heavy drinking last longer than a measurable blood alcohol concentration.
The studies showed that hangover immunity is largely a myth.
In research conducted at the University of the West of England, participants who had been drinking the night before undertook a 20-minute simulation of driving.
Increase in driving errors
Significant increases in speed variability, driving errors and deviation from driving position were recorded when the participants were hung-over.
Associate professor, Chris Alford, who led the Bristol-based study, said that motorists should be warned of the dangers of driving while hung-over.
"This was a naturalistic design of study, aiming to better reflect what happens in real life when people go to work the next day after drinking," he said.
"The significant impairments seen here, after a relatively short driving duration represent a new finding.
"This simulation represented a situation many people can relate to.
Plan for the day after drinking alcohol
"They may already be aware of not driving home after a night out drinking, but we also need to advise them to plan for the next day.
"This is so they won't be driving to work impaired."
In the larger, Dutch study at Utrecht University, healthy volunteers participated in simulated one hour motorway driving tests the night after a drinking session.
The results showed a hangover could significantly increase the number of lapses in attention and driving course deviations or weaving.
The tests were performed after the participants' blood alcohol concentration had returned to zero, although their level of driving impairment was similar to being over the alcohol limit.
The types of hangover symptoms people experience include thirst and dehydration, drowsiness and fatigue, headache and problems concentrating.
While some people claim to be immune to developing a hangover, a Canadian study of almost 800 university students suggests that the vast majority of drinkers are susceptible.
The findings of the two studies were presented at the Australasian Professional Society on Alcohol and other Drugs (APSAD) 2013 Conference.